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Benefits of Soyabean Oil | KMP Oil
The reason for soyabean oil gaining so much popularity is because of its major contribution in a diet as well as the wonderful nutritional value that it has. Being low in saturated fat and high in monounsaturated and polyunsaturated fat, soyabean oil has become one of the most popular choices for cooking in recent years. Apart from being high in monounsaturated and polyunsaturated fatty acids, soyabean oil is also rich in other essential fatty acids
Health Tips, Benefits of Oil, Blog
The role of antioxidants | KMP Oil
In recent years, a lot of research papers and analysis reports have been released in relation to the importance of antioxidants to the human body. Antioxidants are of paramount importance when it comes to edible oils as well. It is very important to protect foods from getting oxidized. So, by adding antioxidants to edible oils, the process of lipid oxidation is prevented. Lipid oxidation causes the oil to develop an unpleasant taste and smell. This
Health Facts, Health Tips, Benefits of Oil, Blog
extra virgin olive oil for cooking
The section of a supermarket or the local grocery store containing olive oils of different types, can make it pretty difficult for you to choose the right one. Should you go for the plain olive oil, the virgin olive oil or the extra virgin olive oil? This question has been putting a lot of people in dilemma for several years now. The confusion goes through the roof especially when it comes to using the right
Health Facts, Health Tips, Benefits of Oil, Blog
best cooking oil for heart , best cooking oil for heart health
In India, the oil one uses for cooking widely varies from place to place. It has been like this since a very long time. For example, coconut oil is the widely used cooking oil in Kerala while it is sesame oil in Andhra Pradesh and Rajasthan. While mustard oil is the most used cooking oil in the north and the east, it is groundnut oil that is widely used in Central India and Gujarat.This variation
Health Facts, Health Tips, Blog
cooking oils with high smoke points
There are certain small things that need to be taken care of to ensure that you and your family have a healthy eating habit. The smoke point of your cooking oil is one such small thing which, if not been careful about, can have some serious impact on your overall health. All the cooking oils that are used across the globe have a certain smoke point. These cooking oils, when overheated, begin to smoke and
Blog, Cooking Oil
frozen food cancer , reasons to avoid frozen food
The demanding work-life culture of today has always been way too pushy on us. After a long day at work, a little bit of convenience on the day-to-day activities is what most people search for. In search for this convenience, most people end up buying a pack of frozen meal rather than cooking a hot and fresh meal. Once in a while is okay, but when this becomes a daily habit, it can pose some