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Cooking Oil

Mustard Oil, in the Indian kitchen, is irreplaceable. The benefits of mustard oil are countless, making it an essential ingredient for cooking. The word mustard oil is actually used for two different types of oils that are made primarily from mustard seeds: • Fatty vegetable oil which results from pressing the seeds, • An essential oil which results from grinding the seeds, mixing them with w....
There are certain small things that need to be taken care of to ensure that you and your family have a healthy eating habit. The smoke point of your cooking oil is one such small thing which, if not been careful about, can have some serious impact on your overall health. All the cooking oils that are used across the globe have a certain smoke point. These cooking oils, when ov....